The holidays are upon us with many gatherings of family and friends. Picture this – you are heading to a party, sitting in your car and getting ready to go inside. What do you notice happening in your body? Butterflies…
Blog Archives
The Wisdom Within
“Finding Self is finding God within.” — Carl Jung What I have discovered in my therapy room is that people often know much more than they think they do. There is a wealth of information inside each of us. Sometimes…
Commitment: Liberation or Prison Sentence?
Waking up next to the same person every morning can be less than thrilling. You have heard their stories, some of them you might even know by heart. You are opening your front door to the same face, no matter…